Damage to soft drinks

Damage to soft drinks

Obesity and weight gain: Soft drinks lead to a significant increase in weight because they contain a high percentage of sugars.

Liver damage: The incidence of various liver diseases increases when the amount of soft drinks consumed increases, notably cirrhosis of the liver. Several studies have shown that the damage caused by soft drinks is higher than those caused by alcohol.

 Dental Caries: Soft drinks cause many oral and dental problems, most notably tooth decay. It melts the outer enamel layer of the teeth, because it contains a group of acids and sugars.

 Kidney disease: The high consumption of soft drinks, increase the chance of kidney disease, specifically gravel because it contains a high proportion of phosphoric acid, which changes the composition of urine.

 Diabetes: Because it is a major cause of obesity, it leads to diabetes, because it makes it difficult to work in the pancreas to secrete enough insulin to burn all the sugar inside the body.

GERD: It is a strong irritation in the stomach due to the exit of digestive juices and transfer to the esophagus. When a person takes additional soft drinks, this causes an increase in acidity in the stomach, and thus more cramps and scratches.

Osteoporosis: It is known that increasing the proportion of phosphorus in the blood reduces the proportion of calcium in it; so when drinking or drinking soft drinks, it reduces the proportion of calcium in the body and increases the proportion of phosphorus, thus becoming more at risk of bone problems such as fragility, .

 Hypertension: Because soft drinks increase viscosity and acidity in the blood, and thus weaken the immunity of the body and become infected with different diseases.

 Heart disease: Soft drinks cause the appearance of symptoms of heart disease, from high pressure, high sugar, high cholesterol and weight gain, which lead to heart disease