The benefits of oranges on health and beauty
Orange Ingredients
80% water
10% fiber
5% Mineral materials and acids
3% Sugars and Vitamins
2% fat
*The benefits of oranges
Cancer prevention
Oranges contain D-lemonine, which has been shown to be effective in the prevention of certain cancers such as lung cancer, breast cancer, mouth, colon and skin. Vitamin C acts as an antioxidant.
Mineral absorption
Orange contains folic acid, which helps to absorb blood iron, and thus helps to cope with the problem of anemia and folic acid helps to grow the brain properly.
Strengthen immunity
Vitamin C in orange stimulates the production of white blood cells in the body, which strengthens immunity.
The ulcer
Oranges contain fibers that work on the treatment of stomach ulcers. Studies have shown that eating an orange fruit every day helps to prevent gastric ulcers. The non-digestible pectin helps to increase the growth of some important and beneficial bacteria in the stomach, which protect against intestinal infections.
Confrontation constipation
Orange is a very good source of soluble and insoluble fiber, which helps keep the stomach and intestines healthy by preventing problems such as irritable bowel syndrome. The fiber content in large quantities is good for digesting food and prevents constipation and stress.
Antioxidants
Since orange contains antioxidants, we have to point out its importance. It works against aging, preventing many diseases and works against the harmful effects of ultraviolet radiation.
Cardiovascular health
Studies have shown that eating an orange every day keeps the heart healthy and the integrity of the blood vessels, including the containment of the Hesperidine and folic acid and dietary fiber.
Antihypertensives
Orange contains the flavonid compound, which works on healing wounds and works to counter arthritis and relieve pain.
* Protects the skin
Orange is full of beta-carotene, which is a powerful antioxidant that protects cells from damage. Beta Carotene protects the skin from free radicals and helps to prevent signs of aging.
80% water
10% fiber
5% Mineral materials and acids
3% Sugars and Vitamins
2% fat
*The benefits of oranges
Cancer prevention
Oranges contain D-lemonine, which has been shown to be effective in the prevention of certain cancers such as lung cancer, breast cancer, mouth, colon and skin. Vitamin C acts as an antioxidant.
Mineral absorption
Orange contains folic acid, which helps to absorb blood iron, and thus helps to cope with the problem of anemia and folic acid helps to grow the brain properly.
Strengthen immunity
Vitamin C in orange stimulates the production of white blood cells in the body, which strengthens immunity.
The ulcer
Oranges contain fibers that work on the treatment of stomach ulcers. Studies have shown that eating an orange fruit every day helps to prevent gastric ulcers. The non-digestible pectin helps to increase the growth of some important and beneficial bacteria in the stomach, which protect against intestinal infections.
Confrontation constipation
Orange is a very good source of soluble and insoluble fiber, which helps keep the stomach and intestines healthy by preventing problems such as irritable bowel syndrome. The fiber content in large quantities is good for digesting food and prevents constipation and stress.
Antioxidants
Since orange contains antioxidants, we have to point out its importance. It works against aging, preventing many diseases and works against the harmful effects of ultraviolet radiation.
Cardiovascular health
Studies have shown that eating an orange every day keeps the heart healthy and the integrity of the blood vessels, including the containment of the Hesperidine and folic acid and dietary fiber.
Antihypertensives
Orange contains the flavonid compound, which works on healing wounds and works to counter arthritis and relieve pain.
* Protects the skin
Orange is full of beta-carotene, which is a powerful antioxidant that protects cells from damage. Beta Carotene protects the skin from free radicals and helps to prevent signs of aging.
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